If you have made a trip down your supermarket toothpaste aisle recently, you have likely been bombarded by the dozens of different kinds of toothpaste. Not only are there many different brands, but each brand has dozens of different kinds of toothpaste, as well. How do you know which one to use and which ones to avoid? Let's look at some basic toothpaste tips you can follow along with.
The first ingredient you need to look for in every tube of toothpaste you use is fluoride. Fluoride might be the most important ingredient you can have in toothpaste because it helps to strengthen your teeth while you clean them. There is a reason tap water is fortified with fluoride, it does a body good!
If your dentist suggests it, you can look at getting plaque and tartar control toothpaste. Tartar is a substance that can grow on your teeth that is difficult to remove, which is why so many toothpaste brands sell a tartar control brand. If your dentist tells you that you don't have a tartar problem, there probably isn't any need to pay the extra money.
One of the most popular types of toothpaste is one containing whitening ingredients. Everyone wants a brighter, whiter smile, so why not check out a toothpaste that whitens your teeth as you clean them. Just make sure that the whitening toothpaste that you choose has fluoride so that you are protecting your teeth at all times.
There are even many toothpaste brands on the market for sensitive teeth. If your teeth sting and hurt when you eat something cold or something hot, sensitive teeth toothpaste might be just what you need to make the pain go away for good. As you can see, there are many toothpaste options available, so feel free to try as many as you like until you find the one for you.
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